{"id":23650,"date":"2025-08-22T10:26:29","date_gmt":"2025-08-22T08:26:29","guid":{"rendered":"https:\/\/www.montoscoprofessional.com\/?p=23650"},"modified":"2025-08-22T10:45:38","modified_gmt":"2025-08-22T08:45:38","slug":"bowl-with-szechuan-style-chicken-and-vegetables","status":"publish","type":"post","link":"https:\/\/www.montoscoprofessional.com\/en\/bowl-with-szechuan-style-chicken-and-vegetables\/","title":{"rendered":"Bowl with Szechuan-style Chicken and Vegetables"},"content":{"rendered":"<p><strong style=\"font-size: 1rem;\" data-start=\"73\" data-end=\"99\">Ingredients (Serves 4)<\/strong><\/p>\n<div class=\"relative flex basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:55px] grow overflow-hidden\">\n<div class=\"relative h-full\">\n<div class=\"flex h-full flex-col overflow-y-auto [scrollbar-gutter:stable_both-edges] @[84rem]\/thread:pt-(--header-height)\">\n<div class=\"@thread-xl\/thread:pt-header-height flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:3dbaa11a-61db-4aa9-8d2d-64aef9f5a3ec-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"eb441ad2-bdd3-4d7f-8aae-76aeab3b5f43\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">Pearl barley 320 g<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">Chicken breast 600 g<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">Soy sauce 20 g<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">Szechuan pepper 4 g<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">Red cabbage 100 g<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">Rice vinegar 20 g<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">Neapolitan zucchini (or any long light-green zucchini) 200 g<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">Carrot 100 g<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">Corn 80 g<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"357\" data-end=\"373\"><strong data-start=\"361\" data-end=\"371\">Method<\/strong><\/p>\n<p>Boil the pearl barley in plenty of salted water and set aside.<br data-start=\"436\" data-end=\"439\" \/>Meanwhile, vacuum-seal the chicken breast with soy sauce and Szechuan pepper, then cook sous-vide for 1 hour and 30 minutes at 68\u00b0C (154\u00b0F). Thinly slice the red cabbage and season it with rice vinegar and salt.<br data-start=\"653\" data-end=\"656\" \/>Julienne the zucchini and carrot, then saut\u00e9 them separately. Toast the corn.Once the chicken is cooked, sear it in a hot pan, add the cooking juices from the vacuum bag, reduce the liquid, and glaze the chicken.Place the barley at the bottom of a deep plate, arrange all the vegetables on top, and finish with sliced chicken breast.<\/p>\n<\/div>\n<div><\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p><strong style=\"font-size: 1rem;\" data-start=\"1006\" data-end=\"1014\">Tip:<\/strong><\/p>\n<p data-start=\"1006\" data-end=\"1123\">For best results, chill the cooked dish rapidly and let it rest in the fridge for 24 hours before serving.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients (Serves 4) Pearl barley 320 g Chicken breast 600 g Soy sauce 20 g Szechuan pepper 4 g Red cabbage 100 g Rice vinegar 20 g Neapolitan zucchini (or any long light-green zucchini) 200 g Carrot 100 g Corn 80 g Method Boil the pearl barley in plenty of salted water and set aside.Meanwhile, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22778,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[145],"tags":[],"class_list":["post-23650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - 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